- Drink more water!
- Eat healthy whenever especially foods rich in vitamins A, B12, and biotin.
- Massage your scalp biweekly for at least 5 minutes in a gentle circular motion.
- Protect your scalp from the sun and use a Q-tip to apply sunscreen to exposed scalp like parts.
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Your scalp with thank you!
Healthy scalp promotes strong hair.
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I'm going to definitely try to do the massage technique! I drink so much water I think I'm a fish, and I usually always try to put the sunscreen on my scalp too. Great tips!
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